Reflecting on Today’s Gratitude
A day is not complete without a moment of gratitude. In today’s practice you will look back on your day and reflect on something you are unbelievably grateful for. Hold it close to your heart and feel the power of it. Tune in to begin.
Previous Episode
A Meditation to Find a Felt Sense of Presence
Next Episode
How to Get Answers from the Universe
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
