Yoga Girl Daily

This Week, I Will Spring Clean My Home

This Week, I Will Spring Clean My Home

Yoga Girl Daily - April 25, 2022 - 07:01

Spring has sprung! It’s time to do some cleaning. There’s no better time in the year to bring fresh energy into your life - and there is a reason for it. Nature is engaged in the process of rebirth and renewal. You should be too. Tune in to clean out the old and make space for something beautiful.

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How to Organize Your Life and Take Action

April 22, 2022 - 05:22
The time has come! We have been talking about it all week, but now its time to actually take action and bring order to something messy...

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The Area of Your Home That Needs Spring Cleaning Now

April 26, 2022 - 06:57
We’re spring cleaning this week, but where do we begin? We often turn to the places of our homes that guests see the most - but are...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!