Who Feels Like Family?
Happy Thanksgiving! If you are celebrating Thanksgiving today, there is no better time for our Thankful Thursday practice - and there is no better time to connect with the feeling of family. Although our families are often complicated, they are also filled with an ocean of love. Tune in today to map out your family constellation and sense the immense gratitude that you hold in your heart for your loved ones.
Letting the Breath Be Your Anchor
A Sacred Learning of Lands
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!