Things You Love About Yourself
At Yoga Girl Daily, we love to make lists! Today as a self-care practice, let’s all make a list of the things we love about ourselves! What qualities to you have that make you feel great, confident, unique and beautiful? There is no limit, the longer the list, the better. The more permission you give to yourself to shine bright, the more you influence others to do the same. The truth is, you’re pretty great. Let’s acknowledge it!
Go on a Gratitude Walk
I Am Beautiful the Way I Am
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!