Yoga Girl Daily

To Cultivate More Stillness, I Need to Let Go Of…

To Cultivate More Stillness, I Need to Let Go Of…

Yoga Girl Daily - September 21, 2021 - 06:09

We are all looking for more peace in our lives, but there is always something in the way. Is it really in the way though? Or are our priorities misaligned? This is a big question, and one we will answer in today’s contemplation episode. Tune in to dive deeper into where you are spending your time, and how you can better use it to fill you up.

Previous Episode

This Week, I Will Sit in Silence So I Can Hear My Inner Voice

September 20, 2021 - 05:40
Have you been feeling emotional lately? Overly sensitive? You can probably blame today’s full moon in Pisces! Although this watery vibe...

Next Episode

A Meditation to Find Depth Within Yourself

September 22, 2021 - 07:14
Close your eyes, feel into your body, and dive deep. Today’s meditation practice seems simple, but it’s actually incredibly intricate...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!