Yoga Girl Daily

This Week I Will Prioritize My Needs and Focus on One Thing at a Time

This Week I Will Prioritize My Needs and Focus on One Thing at a Time

Yoga Girl Daily - May 25, 2020 - 05:17

Last week brought us a new moon in Gemini and the opportunity to set intentions and find clarity for our futures. This week, it is time to take some action! But the moon in Gemini may have us feeling scattered - bouncing from task to task without actually completing anything. Tune in for this week’s intention, which will allow you to prioritize what you need to get done and focus on one thing at a time. A big wave of relief will come when you realize you don’t need to put any pressure on yourself, you just have to do the next right thing. Even if you are moving slowly, you are still moving forward.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!