The Gratitude Jar Ritual
The start of a new year is the perfect time to begin a new ritual - the gratitude jar. Tune in as Rachel shares the ins and outs of integrating gratitude into your life in this magical way. At the end of 2021, you can look forward to a year’s worth of memories where everything will come full circle.
What Is Moving Through Your Heart Right Now?
Meditating with the Seasons
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!