Infusing Love into Your Physical Space
An altar space is a dedicated area for your most sacred objects. In today’s episode, we are infusing our altars with the energy of our loved ones. Rachel will walk you through it step by step. Tune in to begin.
The Interlacing of Grief and Gratitude
This Week, I Will Celebrate My Most Authentic Self by Following My Joy
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!