What Have You Manifested Recently That is Worth Celebrating?
We are strong, capable, determined human beings! But how can we hold space for this part of ourselves if we always bypass our accomplishments? In today’s episode, you will take some time to contemplate, honor and celebrate something you have manifested recently. Hold space for the effort, the planning, the time, and the struggle that you made it through. This experience is yours - let yourself be proud! Tune in to get started.
A Summer Solstice Practice to Embrace the Light in Your Life
A Shaking Meditation to Access Your Inner Energy
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!