Yoga Girl Daily

What Have You Manifested Recently That is Worth Celebrating?

What Have You Manifested Recently That is Worth Celebrating?

Yoga Girl Daily - June 22, 2021 - 06:25

We are strong, capable, determined human beings! But how can we hold space for this part of ourselves if we always bypass our accomplishments? In today’s episode, you will take some time to contemplate, honor and celebrate something you have manifested recently. Hold space for the effort, the planning, the time, and the struggle that you made it through. This experience is yours - let yourself be proud! Tune in to get started.

Previous Episode

A Summer Solstice Practice to Embrace the Light in Your Life

June 21, 2021 - 04:13
Happy summer solstice! Today is the longest day of the year, the lightest day of the year, and the peak of summer. There is no better...

Next Episode

A Shaking Meditation to Access Your Inner Energy

June 23, 2021 - 06:26
Do you need some extra energy right now? Instead of reaching for a coffee, why not try this shaking meditation! In today’s episode,...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!