Yoga Girl Daily

This Week, I Will Count My Blessings

This Week, I Will Count My Blessings

Yoga Girl Daily - November 29, 2021 - 07:48

This week on the Yoga Girl Daily podcast, we are getting really intimate with our gratitude. Make a point to shift your energy and awareness to the parts of your life that are really great. Even if you’re going through a hard time, you have an abundance of things to be grateful for. It just may be the hard times when you need to remember that the most. Tune in to begin.

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The First Step to Realizing Your Dreams

November 26, 2021 - 05:45
This week’s theme was to take action to realize your dream. For our self-care practice today, it’s time to take that step! It may feel...

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What Blessing Do You Take for Granted?

November 30, 2021 - 08:26
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!