A Summer Solstice Practice to Embrace the Light in Your Life
Happy summer solstice! Today is the longest day of the year, the lightest day of the year, and the peak of summer. There is no better time to celebrate all that is beautiful, bountiful and abundant in our lives! What lights your life up? Tune in to honor and celebrate it.
Rage Dancing to Release Pent Up Energy
What Have You Manifested Recently That is Worth Celebrating?
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!