This Is Clearing You Out For Something New
Today is Feel-Good Friday. While not many of us are feeling generally good, today’s practice will help lift your spirits, at least a little bit. In this episode, Rachel shares a very important poem from Rumi. She has carried this poem with her throughout her life, and it is now more relevant than ever. Tune in today to listen to it, embrace it, and treat each emotion that runs through you honourably. They just may be clearing you out for something new.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!