Yoga Girl Daily

What is Your Dream Life?

What is Your Dream Life?

Yoga Girl Daily - May 19, 2020 - 05:33

We have all been faced with an upheaval of our normal lives. In so many ways, that is scary and frustrating - but at the same time, it is also full of opportunities. So often, we find ourselves getting caught up in the life we are living that we forget to reach for the life we are dreaming about. But now, as old things fall apart, we have the opportunity to dream a little bigger. If you were faced with no barriers, what is your dream life? Take some time today to dive deep. You’ll know you’ve found the answer when your heart nudges you and says - this is it.

Previous Episode

Setting New Moon Intentions

May 18, 2020 - 05:02
With this week comes a new moon in gemini and the opportunity to plant new seeds and set new intentions for the rest of the year. After...

Next Episode

A Meditation to Self-Love

May 20, 2020 - 05:56
Meditation is a way to come back to our bodies. In today’s practice, place the palm of your hand onto your stomach and really feel what...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!