What is Your Dream Life?
We have all been faced with an upheaval of our normal lives. In so many ways, that is scary and frustrating - but at the same time, it is also full of opportunities. So often, we find ourselves getting caught up in the life we are living that we forget to reach for the life we are dreaming about. But now, as old things fall apart, we have the opportunity to dream a little bigger. If you were faced with no barriers, what is your dream life? Take some time today to dive deep. You’ll know you’ve found the answer when your heart nudges you and says - this is it.
Setting New Moon Intentions
A Meditation to Self-Love
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!