Yoga Girl Daily

Making Space for You in December

Making Space for You in December

Yoga Girl Daily - November 30, 2020 - 05:35

The last month of 2020 starts tomorrow! Are you ready? December is a sacred month. It is a time to close a chapter, to reflect, to slow down, and to spend time with loved ones. But that’s not always how it works out! December can also be a really busy month for so many of us. Tune in today to set an intention with Rachel that will help you make the most of this final month so you can focus on what really matters.

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A Sacred Learning of Lands

November 27, 2020 - 06:37
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An Emotion I Haven’t Allowed Myself to Feel Lately Is…

December 1, 2020 - 07:30
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!