Yoga Girl Daily

The Power to Change, Manifest and Create

The Power to Change, Manifest and Create

Yoga Girl Daily - October 20, 2020 - 05:06

Remember when you wanted what you currently have? We have an amazing ability to create, to manifest, and to bring forth ideas from our minds into the real world. But, do we ever take the time to acknowledge and appreciate them before moving on to the next thing? In today’s practice, you will reflect on a positive change you brought to your life and the world around you, and anchor into your ability to manifest and not take it for granted. Tune in to begin.

Previous Episode

Meeting Your Own Emotional Needs First

October 19, 2020 - 07:16
If we are immersed in taking care of others, we need to make sure we are taking care of our own needs first! This may seem...

Next Episode

Meditating with the Energy of Sacred Objects

October 21, 2020 - 09:37
Our meditations can be enhanced by bringing sacred objects into practice. Everything holds energy, especially something that has deep...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!