Yoga Girl Daily

A Gift You Deserve to Give Yourself

A Gift You Deserve to Give Yourself

Yoga Girl Daily - July 30, 2021 - 05:08

You know the amount of effort you put into a gift for someone you truly love? Why don’t you do that for yourself? No one knows what you need more! Today’s self-care practice will inspire you to get out there and give yourself a gift you truly deserve - and that is nothing less than the world. Tune in to go all in!

Previous Episode

What Does Gratitude Feel Like in Your Body?

July 29, 2021 - 07:14
In today’s practice you will connect with something you are grateful for in this moment. But you will do more than connect with it - you...

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The First Steps to Releasing What No Longer Serves You

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!