Becoming a Steward to the Land
Many of us feel disconnected from nature, but the truth is - it can be found all around. This earth is our home. It gives us shelter and food, it holds us up every day, and it provides ample opportunity to be grateful. Tune in as Rachel shares how to become a steward of the land you live on and feel your connection to Mother Earth.
A Meditation to Ease into the Resistance
A Simple Way to Boost Your Mood Right Now!
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!