Yoga Girl Daily

This Week, I Will Let Water Nourish Every Part of My Life

This Week, I Will Let Water Nourish Every Part of My Life

Yoga Girl Daily - January 31, 2022 - 07:38

Water serves us in so many ways. Not only do we drink it, bathe in it, and sweat it out, its energy helps us go with the flow and find peaceful stillness. For this week’s intention, we are infusing the element of water into our day to day lives even more. Tune in as Rachel shares how you can reset your life in a really big way. After all, water is life!

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!