This Week I Will Make Space to Play and Have Fun
It’s a brand-new week and we have a blank page to fill with limitless possibilities. So, let’s make sure the things we fill our life with are fun! This week, tap into your inner child and make space for play every single day. Approach things with curiosity, not fear. If you look for fun wherever you go, it will be sure to find you!
A Social Media Cleanse
I Would Feel Lighter If I Let Go Of…
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!