The Most Important People in My Life Are…
Our relationships shift and change over the years, but the true ones remain. In today’s episode, we are taking a good look at the most important people in our lives - who they are, what they bring, and why we can’t live without them. Tune in to reflect on your own people. You will feel so held by the end of it.
This Week, I Will Speak My Love Out Loud
A Meditation to Sit with Your Feelings
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!