This Week, I Will Make a Real Change in My Life
Where do you need to make a change in your life? This week is the week to focus on your ability to shift things where shifts are needed. Plant your feed on the ground and take control of your wellbeing. You are stronger than you think, braver than you feel, and excuses are no match for you. Tune in to get started.
Making Date Night Sacred
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!