The Daily Practice with Rachel Brathen

Introduction to Yoga Girl Daily

Introduction to Yoga Girl Daily

The Daily Practice with Rachel Brathen - August 2, 2019 - 02:40

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast, beginning on August 19th. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Mantra Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

Next Episode

Make It Happen Monday

August 19, 2019 - 04:55
With a clean slate ahead, Monday is the perfect day to anchor into what you’re looking to create this coming week. Think of today as a...

About The Show

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!