This Week, I Will Focus on Self-Love

This Week, I Will Focus on Self-Love

Yoga Girl Daily - February 1, 2021 - 05:07

We’ve hit the month of February! For so many, this is a month of love - but we cannot forget about self-love. Let’s let the focus this week be on ourselves. Take genuinely good care of yourself. Put emphasis on the practices that make you feel comfortable in your own skin. Get to know yourself this week, and take your self-love as seriously as you take your love for others. Tune in to begin!

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!