Something I Struggle with Right Now is…
What is weighing heavy on your heart right now? What are you struggling with? We may not see it, but everyone struggles. If we don’t take the time to contemplate our own challenges, we can feel weighed down without knowing a clear reason why. By opening up in real, raw and vulnerable ways we can get to the root of our emotions and be reminded of this most important truth: we never walk alone.
This Week, I Will Get Things Done By...
You Are Enough
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!