Yoga Girl Daily

Prioritizing Your Self-Care Practice

Prioritizing Your Self-Care Practice

Yoga Girl Daily - June 17, 2022 - 04:27

Are you dedicated to your self-care practice yet after this week? If not, this final practice will take you one layer deeper. Rachel shares two crucial steps when it comes to implementing something into your life. Tune in to begin.

Previous Episode

How to Honor Your Resilience and Dedication

June 16, 2022 - 06:26
Remember when you longed for what you now have? In today’s gratitude practice, we are going to venture back in time. Is there a...

Next Episode

This Week, I Will Nurture My Relationship with Nature

June 20, 2022 - 04:52
How would you describe your relationship with nature? Has it changed throughout your life? How would you like it to grow in the future?...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!