Prioritizing Your Self-Care Practice
Are you dedicated to your self-care practice yet after this week? If not, this final practice will take you one layer deeper. Rachel shares two crucial steps when it comes to implementing something into your life. Tune in to begin.
How to Honor Your Resilience and Dedication
This Week, I Will Nurture My Relationship with Nature
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!