What Happy Memory Shaped You?
If you are in the process of healing old wounds, it is incredibly important to also recognize the happy moments that shaped you. Our childhoods are complex and full of so many memories and experiences, but sometimes we need to take a conscious effort to remember the beauty, joy and fun that surrounded us. What do you look back fondly on? What beautiful moment came your way and made you who you are? Tune in to discover it.
Embracing Your Inner Authority
Harnessing the Energy of the Halloween Full Moon
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!