What Brings You a Real Sense of Hope?
Everything is going to be okay. What makes you believe that? In today’s episode, we are contemplating hope. Hope may be rare these days, especially if you listen to the news, but there is always something that will get you through. Tune in to discover what it is.
This Week, I Will Allow Myself to Feel Hopeful and Get Excited About the Future
A Meditation to Create a Safe Space to Let Go
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!