The Best Way to Show Kindness
When you do something kind for someone you love, you not only make their day but yours as well. Today that is our top priority! Let’s really make an effort to do something unusually kind for an important person in our lives. It may even be something you don’t particularly want to do - but when you’re done you will understand just how great it feels. Tune in to turn someone’s day (and yours!) around.
What Makes You Who You Are?
This Week I Will Remain Calm and Stay Well Informed
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!