Yoga Girl Daily

What Has Inspired You Lately?

What Has Inspired You Lately?

Yoga Girl Daily - January 12, 2021 - 05:39

Today we have a new moon in Capricorn - the perfect time to plant some seeds of inspiration. What is something that has inspired you lately? What creativity is blossoming inside of you right now? In today’s episode, Rachel shares a journaling prompt that will help you take those seeds of inspiration and plant them into something more. Tune in to begin!

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This Week, I Will Be Gentle with Myself

January 11, 2021 - 04:54
The month of January can put pressure on us to get things done. We’ve set intentions, listed our action items and made big goals for...

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What is Unfolding Inside of You?

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!