This Week, I Will Make Space for Joy
When was the last time you did something just because it made you happy? This week, we are putting joy at the top of our priority list. Schedule some time every single day for something that lifts you up and fills your heart. This year may have brought so many challenging things with it, but joy is still your birthright. Tune in to feel it.
How to Evaluate Through Feeling
From Hopeless To Hopeful
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!