Let Gratitude Catch You By Surprise
We all know what we should feel grateful for, such as our loved ones, our homes, and our jobs. But sometimes, knowing that we should feel a certain way over and over again makes those feelings really shallow - even if the gratitude is there. True gratitude is something we feel with our entire mind, body and soul! Has anything unexpected come your way lately that brought with it immense gratitude? Our world is full of hidden moments like these around every corner. Tune in to find them.
Your Breath is Intricate and Infinite
The Power of Laughter
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!