Yoga Girl Daily

What Can You Organize Right Now?

What Can You Organize Right Now?

Yoga Girl Daily - April 19, 2022 - 05:12

This week on the show we are bringing order to chaos - and there is no better time to start than right now. What area of your life can you clean up in this very moment? Can you tidy your car? Write out your to-do list? Organize your kitchen cupboards? Whatever calls you, in just a few minutes you could be feeling a sense of peace, calm and clarity. Tune in to begin.

Previous Episode

This Week, I Will Bring Order into the Messiest Area of My Life

April 18, 2022 - 07:01
What part of your life feels the messiest? Where do you sense the most discord and disorder? For this week’s intention, it’s time to...

Next Episode

A Meditation to Reflect on Your Place in the World

April 20, 2022 - 08:10
In today’s meditation, you will find yourself in two places at once - rooted to this earth, and connected to something greater. Rachel...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!