Yoga Girl Daily

I Feel Absolute and Total Peace When I…

I Feel Absolute and Total Peace When I…

Yoga Girl Daily - July 13, 2021 - 06:51

What brings you a true sense of peace? In today’s episode, you will contemplate the moments in your life when your mind is quiet and your heart is still - when you are anchored into the truth that everything will be okay. When do you feel those moments, and how can you experience them more? Tune in to find the answers.

Previous Episode

This Week, I Will Fuel My Inner Creative

July 12, 2021 - 05:21
When was the last time you created just for the sake of creation? When did you last have fun just for the purpose of having fun? This...

Next Episode

Finding Peace Through Your Guiding Breath

July 14, 2021 - 06:36
We begin and end with our breath. What does your breath feel like today? Is it short and shallow? Long and deep? In today’s meditation...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!