I Feel Absolute and Total Peace When I…
What brings you a true sense of peace? In today’s episode, you will contemplate the moments in your life when your mind is quiet and your heart is still - when you are anchored into the truth that everything will be okay. When do you feel those moments, and how can you experience them more? Tune in to find the answers.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!