Yoga Girl Daily

This Week, I Will Let My Joy Lead the Way

This Week, I Will Let My Joy Lead the Way

Yoga Girl Daily - June 6, 2022 - 04:54

Let’s take the weight of the world off our shoulders for a little bit. For this week’s intention, we are going to focus on our joy. We will have a good time, follow our hearts, have fun, and indulge. If this sounds a little tricky to you, that’s a sign that it’s much needed. Tune in to anchor into this intention.

Previous Episode

A Self-Care Surrender Session

June 3, 2022 - 07:42
What emotion is bubbling at the surface of your heart? For this week’s self-care practice, you are going to make space for an emotional...

Next Episode

The Thing That Brings Me The Most Joy Right Now Is…

June 7, 2022 - 05:37
If you followed your joy today, where would it lead you? There are so many beautiful things about your life, but in today’s practice you...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!