Yoga Girl Daily

Taking Care of Your Future Self Through the Art of Planning

Taking Care of Your Future Self Through the Art of Planning

Yoga Girl Daily - October 1, 2021 - 03:56

Having a beautifully organized planner is an art! Our days can get intense, but that is no match for a well thought out schedule. For today’s feel-good practice, we are going to plan the next week in terms of our wellbeing and self-care practices. Make them your top priority! Your future self will thank you. Tune in to begin.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!