Yoga Girl Daily

This Week, I Will Invite Pleasure and Romance Into My Life

This Week, I Will Invite Pleasure and Romance Into My Life

Yoga Girl Daily - February 14, 2022 - 06:44

Happy Valentine’s Day! This week’s intention synchronistically fits in with today’s holiday. It’s time to invite more pleasure and romance into our lives. It all comes down to treating ourselves the same way we would treat our lovers. Buy yourself flowers, take yourself on a date, book a massage. Rachel shares just how to do it. Tune in to begin.

Previous Episode

A Self-Care Practice for Tree Huggers

February 11, 2022 - 05:22
Put all silly feelings aside today and go hug a tree! This is a practice that Rachel does every single day. In today’s episode, she...

Next Episode

Something Truly Special I Can Do For Myself Is…

February 15, 2022 - 06:45
This week is all about you! That being said, how can you serve yourself in a major way today? What is something precious and special...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!