Yoga Girl Daily

How To Revive Your Relationship with Nature

How To Revive Your Relationship with Nature

Yoga Girl Daily - May 17, 2022 - 07:03

Our connection with nature is our connection to ourselves. The sense of belonging we feel with the world is intricately connected to how we feel in our own skin. In today’s practice, you are going to revive your relationship with nature with a little help from your ancestors. Rachel will share exactly how to do it. Tune in to begin.

Previous Episode

This Week, I Will Come Home to Nature As A Way of Coming Home to Myself

May 16, 2022 - 05:25
We are deep into spring now, so it’s time to spend an abundance of our day outside. Because ultimately, the more time we spend in...

Next Episode

A Meditation to Anchor into Nature and the Quiet Place Within

May 18, 2022 - 08:42
As we focus on connecting with nature and ourselves, today’s meditation is perfect to take outdoors. Sit down for your practice, breathe...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!