This Week, I Will Allow My True Self to Shine
We live in a society that teaches us to conform and blend in. How often does that make you abandon yourself? Where are you pretending or wearing a mask? This week’s intention will help you embrace your unique individuality. The world needs you just as you are - so be yourself no matter what. Tune in to get started.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!