This Week, I am Letting Go of…
Let’s set an intention for the new week ahead! When we are working toward a goal, we often overlook the importance of making space for new things first. So today, answer the question, “This week, I am letting go of…”. What have you been dragging around for too long? What is in the way? Don’t let baggage or old stories weigh you down. Tune in, set your intention and spend the week in the vibration of letting go.
What Emotion is the Hardest For You to Express?
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!