An Area of My Life I Could Really Use a Break From Is…
We all need time for ourselves. No matter how much you love your job, or parenthood, or any other part of your life, sometimes you just need a break! But, finding space for that is the hard part. In today’s episode, Rachel shares some creative ways you can let yourself off the hook for that much needed respite. Tune in now to hear more!
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
