The Infinite Power of the Breath
Imagine your breath has the power to manifest anything you want to cultivate in your life, or clear out anything you need to let go of. Well, it does! Today’s meditation practice taps into the infinite potential of the breath. With every inhale, you hold the universe. With every exhale, you let it go. Acceptance lies in the middle. Tune in to tap into your power and breathe.
The Messiest Area of My Life is…
Spark Gratitude for Our Many Teachers
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!