The True Meaning of Christmas

The True Meaning of Christmas

Yoga Girl Daily - December 24, 2019 - 05:58

What does Christmas mean to you? The holiday season is filled with so much - memories from past Christmases, time spent with or without family, and deep feelings across the entire emotional spectrum. It’s important to get to the root of what is in your heart. Is there joy or resistance there? Tune in to discover the true meaning of Christmas for you. Only then can you connect with yourself and create space for all that is coming your way.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!