How to Fuel Your Fire

How to Fuel Your Fire

Yoga Girl Daily - June 12, 2020 - 04:35

It is imperative that we take care of ourselves right now so that we can take care of other people, too. We will not serve anyone if we burn ourselves out! Today’s self-care practice is one that is often overlooked, but it will help fuel your fire so you can ignite the world around you. Tune in to begin.

Previous Episode

Thank You to Those Doing the Work

June 11, 2020 - 06:05
The words ‘thank you’ are some of the most powerful in the world. They have the ability to change your day and everyone’s around you....

Next Episode

This Week I Will Take Extra Time to Process

June 15, 2020 - 06:10
Right now, we have the opportunity to spark a global healing. Healing requires us to acknowledge that something has been broken, and it...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!