How to Fuel Your Fire
It is imperative that we take care of ourselves right now so that we can take care of other people, too. We will not serve anyone if we burn ourselves out! Today’s self-care practice is one that is often overlooked, but it will help fuel your fire so you can ignite the world around you. Tune in to begin.
Thank You to Those Doing the Work
This Week I Will Take Extra Time to Process
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!