This Week, I Will Honor Everything That’s Working In My Life
No matter what is going on in your life and what hardships you are facing, this week we are taking a step back to appreciate the things that are working in our favor. It’s so easy to get wrapped up in the bad, so let’s make sure we shift our energy toward the good! Tune in to anchor into this intention and nourish the areas of your life where things are flowing.
The Secrets to a Great Night’s Sleep
When Was the Last Time You Felt Free?
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!