Yoga Girl Daily

A Gift You Can Give Yourself Right Now!

A Gift You Can Give Yourself Right Now!

Yoga Girl Daily - June 1, 2021 - 04:27

Days can be hard and life can be busy, but there are moments we can always make ours. In today’s episode, Rachel shares a gift you can give yourself right now in this exact moment that just may change the course of your day. Tune in to discover what it is!

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May 31, 2021 - 05:26
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A Meditation to Access Your Inner Calm

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!