Yoga Girl Daily

What Blessing Do You Take for Granted?

What Blessing Do You Take for Granted?

Yoga Girl Daily - November 30, 2021 - 08:26

If you have never had to live without something, it can be hard to truly appreciate it. You take it for granted because you don’t have the perspective of life without it. In today’s episode, Rachel shares two journaling prompts that will bring you deeper into gratitude for the big blessings that have always been present in your life. Tune in to begin.

Previous Episode

This Week, I Will Count My Blessings

November 29, 2021 - 07:48
This week on the Yoga Girl Daily podcast, we are getting really intimate with our gratitude. Make a point to shift your energy and...

Next Episode

A Meditation to Embody the Feeling of Gratitude

December 1, 2021 - 09:30
Gratitude isn’t a thought in the mind, it’s a felt sense within the body. In today’s meditation practice, you will settle in, connect to...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!