This Week, I Will Be in Communion with Nature

This Week, I Will Be in Communion with Nature

Yoga Girl Daily - January 25, 2021 - 05:33

We come from the earth, we return to the earth, and in between… we garden. This week’s intention is to dedicate time and space to commune with nature. The earth is the one thing that we all have in common - but how often are we distracted and disconnected from both the earth and each other? Tune in as Rachel shares how to bring more nature into your life and remember that you’re already home.

Previous Episode

Making a Difference with Your Money

January 22, 2021 - 04:41
Money is energy - and we all know that what we put our energy toward can change lives. For today’s feel-good practice, Rachel inspires...

Next Episode

Putting Yourself in the Way of Joy

January 26, 2021 - 05:29
Sometimes joy doesn’t easily find us - we have to actively put ourselves in the way of it! What is something that brings you joy right...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!