The Practice of Being Purposeful
Contemplating our purpose in life can feel abstract and daunting. But what if it’s not about finding a single purpose, but spending more time doing the things that make you feel purposeful? Your actions in this world matter - and they can be as simple as watering your garden or making breakfast for your family. Tune in to contemplate the moments that bring the most meaning to your life. That is where your true purpose lies.
This Week, I’m Going to Have Fun Every Day
Creating Connection Between Body and Mind
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!