Why Our Connection with Nature Matters
We can’t separate ourselves from nature, but sometimes we forget our connection to it. In today’s episode, we hold space for the practices in our lives that keep our feet grounded on the earth. Tune in to be reminded of the miracle of nature, and your connection to it.
Honoring Your Inner Healing Work
Finding the Quiet Place Within You
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!