Yoga Girl Daily

Why Our Connection with Nature Matters

Why Our Connection with Nature Matters

Yoga Girl Daily - May 18, 2021 - 05:45

We can’t separate ourselves from nature, but sometimes we forget our connection to it. In today’s episode, we hold space for the practices in our lives that keep our feet grounded on the earth. Tune in to be reminded of the miracle of nature, and your connection to it.

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Honoring Your Inner Healing Work

May 17, 2021 - 04:11
When it comes to our inner healing work, we have to stay diligent. Our minds like to tell us that we aren’t making a difference or we...

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Finding the Quiet Place Within You

May 19, 2021 - 06:01
There is a place within you where everything just is. It’s quiet and peaceful. In today’s episode we will find that place, even if you...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!