Yoga Girl Daily

I Feel Most Like Myself When…

I Feel Most Like Myself When…

Yoga Girl Daily - October 19, 2021 - 06:04

When do you feel most like yourself? If you’ve been a little disconnected lately, today’s inquiry will anchor you back to your authentic truth. We can get so wrapped up in our labels that we forget who we are at our core. Tune in to be reminded.

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This Week, I Will Celebrate Myself Every Single Day

October 18, 2021 - 05:32
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A Meditation to Shake into Stillness

October 20, 2021 - 07:41
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!